Sun, 20 Oct
|Margate
A Journey Exploring Breath and Body Connection
You will be guided through an in-depth exploration of the three main systems of your body: the nervous system, fascia system and muscular system. You'll gain a clearer understanding of how these systems work together to maintain balance in both your body and mind.
Time & Location
20 Oct 2024, 9:00 am – 12:00 pm
Margate, 6/34 Baynes St, Margate QLD 4019, Australia
About the event
“A journey exploring Breath and Body Connection”
A beautiful 3hour workshop to help you understand the delicate balance between the mind, body and soul.
You will be guided through an in-depth exploration of the three main systems of your body: the nervous system, fascia system, and muscular system. You'll gain a clearer understanding of how these systems work together to maintain balance in both your body and mind. Through practical exercises, you’ll learn techniques to help you support and balance your body every day, enhancing your overall well-being. You will then embark on a beautiful immersive journey into the depths of your being through transformational breathwork. With an open mind, body and soul you will have the ability to gain mental clarity, connect with your true self and find inner peace.
Event Highlights:
Please arrive 5/10 min early so we can begin at 9am, wear comfy clothes, maybe layers in…